I started crossfit two weeks ago and I am hopeful that this will help me stay motivated. Part of the plan is weekly nutrition check ins with my coach. He wants me to record what I eat and the time that I eat for five days and then schedule a meeting with him. I plan on blogging every time I eat something giving the time and description so I can look back later and record it.
Here is my starting weight, measurements, and pictures:
Weight - 157.5 lbs
Waist - 41.5"
Chest - 41.0"
Hips - 42.5"
Right quad - 22.0"
Left quad - 21.75"
Right calf - 14.25"
Left calf - 13.75"
Right biceps - 12.0"
Left biceps - 13.0"
Right forearm - 10.0"
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