Today I decided I would start tracking what I eat again. I logged my breakfast but at lunch I totally forgot I promised to make better decisions and I ate six cookies! Oops! To compensate I only ate a small protein based dinner. Hopefully that helps me even out for the day.
One of the items on my list is to make a meal plan. I have been working on one for the last week and I am almost finished. I made an 8 week plan that has five dinners that have a main dish and a side. I will eat the left overs for lunch. The other two days I can a pick up a rotisserie chicken or just make something from my pantry or go out. Most weeks I am usually gone at least two nights anyway so I think this should work ok. I also made a grocery list for each week that I can just print out. I am excited for this and hopefully it will help a lot. I should finish tomorrow and then I can cross it off my list.
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